Sunday, August 7, 2011

Lemon Diet, Powerful Way To Streamline The Body

Are you feel so hard for losing weight to favorite jeans no longer fit subject? Do not worry, just try a lemon diet. Guaranteed, your body re-ramping.
 
Celebrities Heidi Klum and Jennifer Aniston to keep your body slim with diet lemon. Indeed, the lemon has a surprising effect to lose weight.
 
Fruit acids also can increase vitality, eliminate toxins, get rid of excess fat, and make your face glow.
 
To lose weight, try to detoxify the body free of toxins that inhibit the digestive system. Remember, detoxification does not mean you starve.
 
Starvation will only make the body in a state of deficiency, rather than remove toxins. Therefore, subtract the consumption of foods that become waste for the body.
 
To support the detox program, pilihlan natural foods. Besides the consumption of drinking water in sufficient quantities to help the drying process and eliminates toxins.
 
To support the cleaning process, you can drink a glass of lemonade throughout the day. You can also drink herbal tea, eating fruit, and vegetable soup at the end of the day so you'll detox, you'll feel more energetic plus weight loss.
 
In order to detox lived more leverage, following detox menu that can be tried, as quoted Sofeminine. Instead, make a minimum of three to seven consecutive days.
 
Waking
Drink a glass of lemonade. Breakfast 30 minutes after you wake up. The menu can be consumed, ie, fruit salad (strawberries, raspberries, blackberries, blueberries, and cherries). Can also eat other fruits, like apples, pears, or organic yogurt.
 
Morning snack
A glass of lemonade, banana, a dash of sunflower or pumpkin seeds.
 
Afternoon snack
A glass of lemonade plus cucumbers, radishes, and celery.
 
Dinner
Grilled fish with lemon juice and kukuslah vegetables you consume.
 
One hour before bedtime
 Drink a glass of warm or hot lemonade.
 
Lunch
Eat a salad with a mixture of lemon, vinegar, and olive oil in it.

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